Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, quinoa wrap. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Quinoa Wrap is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Quinoa Wrap is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have quinoa wrap using 30 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Quinoa Wrap:
- Get 1 cup Quinoa powder
- Take 1/2 cup Oats powder
- Make ready 1/2 cup Wheat flour
- Prepare 2 tsp Oil
- Make ready 3/4 cup warm water
- Prepare Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
- Take For stuffing-
- Take 1/4 cup Carrot
- Make ready 1/4 cup Potato
- Get 1/2 cup Zucchini sliced
- Take 1/4 cup Green peas
- Prepare 1/4 cup Corn
- Prepare 1/4 cup Broccoli
- Take 1/4 cup Beans
- Prepare 1/4 cup Mushroom
- Make ready 1/4 cup Capsicum
- Take 1 cup Onion chopped + 1/2 cup sliced
- Make ready 1 tsp Garlic chopped
- Prepare 1/2 tsp Ginger
- Take 1 tsp Sugar
- Take 1/2 cup Tomato
- Make ready 1/2 cup Tomato sauce
- Take 2 tbsp Pomegranate sauce
- Take to taste Salt
- Prepare 1 tsp Green chilli
- Get 1/2 cup Cauliflower florets
- Make ready 2 tbsp Oil
- Prepare 3 tbsp butter
- Take 1 tsp Chat masala
- Take 1/2 tsp cumin powder
Instructions to make Quinoa Wrap:
- Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
- Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
- Then add the blanched vegetables along with salt, sugar and chopped green chillies;
- After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
- Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
- Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
- Now place the rotis on a clean surface and spread pomegranate sauce over it;
- Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
- Wrap a tissue paper around the roll and serve it hot.
So that’s going to wrap this up for this exceptional food quinoa wrap recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


