Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Make ready 8 Tomatoes (cut off tops and spoon out seeds)
2. Prepare 200 gms Broccoli (finely chopped)
3. Prepare 1 Medium Zucchini (grated)
4. Make ready 300 grms Canned Chickpeas
5. Take 20 gms raw lentils (cooked to packet instructions)
6. Prepare 50 gms raw quinoa (cooked to packet instructions)
7. Get 1 Medium Onion (finely chopped)
8. Get 1 Garlic Clove (crushed)
9. Get 1 tbs Olive Oil
10. Make ready 3 gms Parmesan Cheese (I used Vegan Parmesan)
11. Make ready 60 gms Feta Crumbled (I used Vegan coconut Feta)
12. Take The Spices/Herbs
13. Make ready 1 tsp Sweet Paprika
14. Make ready 2 tsp Salt
15. Make ready 1 tsp Ground Black Pepper
16. Make ready 1 tsp Chili Flakes
17. Take 3 tsp Dried Oregano

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Cook the lentils and quinoa as per packet instructions. Drain well.
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that is going to wrap it up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!