Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, moroccan lamb stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Moroccan Lamb Stew is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Moroccan Lamb Stew is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook moroccan lamb stew using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Lamb Stew:
- Get 2 TBSP Canola Oil
- Take 2 lb Cubed Lamb Stew Meat
- Get 2 Garlic Cloves (Minced)
- Make ready 1 Large Yellow Onion (Diced)
- Make ready 4 Medium Carrots (Diced)
- Prepare 2 Tsp Ground Coriander
- Get 2 Tsp Ground Cumin
- Prepare 1 Cinnamon Stick
- Prepare 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
- Take 1 Cup Dried Apricots (Chopped)
- Get 1/2 Cup Pimento-Stuffed Green Olives
- Take 1 (15 oz) Can Diced Tomatoes
- Take 2 Cups Beef Broth
Instructions to make Moroccan Lamb Stew:
- In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
- Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
- Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
- Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.
So that’s going to wrap this up for this exceptional food moroccan lamb stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


