Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto friendly stuffed eggplant. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto Friendly Stuffed Eggplant is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Get small eggplant
- Make ready bell pepper
- Take large onion/ minced
- Prepare mushrooms
- Prepare zucchini
- Prepare diced tomatoes
- Make ready grated mozzarella cheese
- Get grated Parmesan cheese
- Get salt and pepper
- Prepare fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that is going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


