Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, okra and lamb : bamia stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Okra and Lamb : Bamia Stew is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Okra and Lamb : Bamia Stew is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Okra and Lamb : Bamia Stew:

1. Take 500 g fresh okra, ends trimmed
2. Get 500 g lamb, or beef diced
3. Take 1 1/2 cups white rice
4. Take 1 cup vegetable oil
5. Prepare 1 large onion, chopped
6. Take 1 clove garlic, chopped
7. Get 4 tomatoes, peeled and cubed
8. Make ready juice of 1 lemon
9. Make ready 1 tablespoon tomato paste, diluted in 1 cup of water
10. Take 1 teaspoon dried mint
11. Take 1/2 teaspoon ground coriander
12. Prepare 2 beef broth cubes, diluted in 2 cups of water
13. Prepare fresh ground pepper to taste
14. Prepare salt to taste

Instructions to make Okra and Lamb : Bamia Stew:

1. Preheat the oven to 350 F
2. In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
3. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
4. Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
5. Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
6. Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
7. Serve hot with white rice on the side.

So that’s going to wrap this up for this exceptional food okra and lamb : bamia stew recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!