Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy sprouts sizzler. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy sprouts sizzler is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Healthy sprouts sizzler is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy sprouts sizzler:

1. Get For tikki-
2. Make ready 1/2 cup Moong- (sprouted)
3. Take 1/2 cup Lal chana-(sprouted)
4. Get 1/2 tsp Salt-
5. Take 1/4 tsp Black pepper-
6. Take 1/4 tsp Chat masala-
7. Get 1/2 tsp Lemon juice-
8. Get 1 Green chilli (chopped)
9. Make ready -1/4 tsp Ginger (grated)
10. Take 1/4 cup Dhaniya patta- (chopped)
11. Prepare For plating-
12. Get -1/4 cup Pudina patta (chopped)
13. Take 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
14. Make ready -1/2 cup Cucumber (cut in long strips)
15. Make ready 1/2 cup Potato finger chips_ (home made in air fryer)
16. Make ready 1/4 cup Sprouted moong and chana- (boiled or microwaved)
17. Take 4-5 Cabbage leaf-
18. Take –as per taste Salt and pepper
19. Get For tomato stuffing-
20. Make ready -6-7 Paneer cubes (roasted on tava)
21. Take 1 Tomato (scooped)
22. Make ready 1/4 cup Paneer- (home made)
23. Prepare as per taste Salt and pepper-
24. Get 1 tsp Dhaniya patta-
25. Make ready 1 Green chilli (optional)

Instructions to make Healthy sprouts sizzler:

1. Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
2. Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
3. Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.

So that is going to wrap it up with this exceptional food healthy sprouts sizzler recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!