Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Take 8 Tomatoes (cut off tops and spoon out seeds)
- Take 200 gms Broccoli (finely chopped)
- Make ready 1 Medium Zucchini (grated)
- Get 300 grms Canned Chickpeas
- Take 20 gms raw lentils (cooked to packet instructions)
- Prepare 50 gms raw quinoa (cooked to packet instructions)
- Make ready 1 Medium Onion (finely chopped)
- Prepare 1 Garlic Clove (crushed)
- Get 1 tbs Olive Oil
- Get 3 gms Parmesan Cheese (I used Vegan Parmesan)
- Get 60 gms Feta Crumbled (I used Vegan coconut Feta)
- Take The Spices/Herbs
- Make ready 1 tsp Sweet Paprika
- Take 2 tsp Salt
- Prepare 1 tsp Ground Black Pepper
- Get 1 tsp Chili Flakes
- Prepare 3 tsp Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Cook the lentils and quinoa as per packet instructions. Drain well.
- In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
- Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
So that is going to wrap this up for this exceptional food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


