Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, zucchini_okra. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Okra and zucchini are stewed with tomatoes and Moroccan spices in this traditional recipe. May be prepared in a conventional pot or clay tagine. Some tips and information regarding care and maintenace of Zucchini. Add onion, garlic, squash, zucchini, and okra, then add can of.

Zucchini_okra is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Zucchini_okra is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have zucchini_okra using 20 ingredients and 21 steps. Here is how you can achieve it.

The ingredients needed to make Zucchini_okra:

1. Get Zucchini Ingredients:
2. Make ready 2 kg medium sized zucchini
3. Take 400 of grams minced meat
4. Prepare 2 cups Egyptian rice for stuffing
5. Prepare 1/2 teaspoon seven spices
6. Take 1/2 teaspoon salt
7. Get 50 g pine nuts
8. Get 1 tablespoon ghee
9. Prepare Okra Ingredients:
10. Prepare 1 kg green okra
11. Prepare 500 g lamb / cubes
12. Get 200 g tomatoes
13. Take 1 cup fresh cilantro (coriander)
14. Make ready 10 garlic cloves
15. Prepare 2 cups water or broth
16. Take 2 tablespoons tomato paste
17. Take 4 tablespoons pomegranate molasses
18. Take 3 tablespoons ghee or oil
19. Make ready 1 teaspoon salt & pepper to taste
20. Make ready Vegetable oil (appropriate for frying the okra)

Zucchini lovers will surely love this curiously. Procedure: Wash tomatoes and okra or zucchini. Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu.

Instructions to make Zucchini_okra:

1. Preparation of zucchini: - - Wash and core the centre of the zucchini, using a corer.
2. Wash the rice and soak for 30 mins. Strain well from excess water.
3. In a large mixing bowl add the rice, minced meat, salt and spices, mix well together
4. Fry the pine nuts while constantly stirring until they turn a golden brown
5. Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity.
6. Preparation of the okra: - - Remove the top side tip of the Okra
7. Wash them under running water then Place in a strainer to dry well
8. Heat the oil and deep fry the okra until golden
9. Finely chop the garlic
10. Wash the cilantro and chop finely
11. In a pot on medium heat, add the ghee and saute the meat and until it has browned
12. Add the water or broth over the meat & bring to a boil for 6-8 mins
13. In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly
14. Peel the tomatoes after removing the seeds, dice into small cubes
15. When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly
16. Add the tomatoes to the sauce and mix
17. Add the zucchini to the mixture & leave for 30 mins
18. Add the okra to the mixture
19. Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring)
20. Serve hot along side vermicelli rice
21. By: Sanaa Kaddour

Trim stems from okra and slice. Traditional Pakistani Onion Okra Curry with Tomatoes In Urdu. The Best African Okra Recipes on Yummly Kielbasa And Chicken Gumbo, Dixie Stir-fry, Andouille, Crab, & Oyster Gumbo. See more ideas about Chinese okra recipe, Okra recipes, Okra. · Oyong (or Chinese okra) resembles zucchini in texture, but with really hard ridges for its outer skin.

So that is going to wrap this up with this special food zucchini_okra recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!