Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy veg sandwich. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

This veg sandwich is so delicious, sort of healthy & is devoid of sauces, chutney or cheese. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy.

Healthy veg sandwich is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Healthy veg sandwich is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook healthy veg sandwich using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy veg sandwich:

1. Get 1 tbsp shredded cabbage
2. Make ready 1 tbsp grated carrots
3. Make ready 1/2 cup finely chopped spinach
4. Prepare 1 tbsp corn kernels
5. Prepare 1/2 tsp maida
6. Take 1 tbsp milk
7. Make ready 1 tbsp butter
8. Take 1 tsp black pepper powder
9. Prepare to taste Salt according
10. Get 1 cube cheese
11. Get 1 tsp oregano and chilli flakes
12. Prepare 3 slices brown or white bread

This sandwich will teach you the tastiest way to serve crispy cauliflower steaks, on ciabatta bread slathered with paprika-spiked romesco sauce. (via Delish Knowledge). Vegetarian sandwiches don't have to be limited to PB&J or grilled cheese! You can grab a bite as you rush to work or an urgent meeting. Who says a sandwich has to be packed with cold cuts?

Instructions to make Healthy veg sandwich:

1. Heat 1/2 tsp butter. Saute the cabbage and grated carrots for a minute. Add salt and black pepper powder according to taste. Keep the mixture aside.
2. Wash the spinach leaves thoroughly.Heat 1 tsp butter and saute the spinach leaves. Add the corn kernels. Add half tsp maida and mix. Add 1 tbsp milk and mix properly. Add salt, black pepper powder, oregano and chilli flakes. Mix well and keep aside.
3. Take 3 slices of brown or white bread. Apply butter on two and green chutney (spinach mixture) on one. Spread cabbage mixture on the green chutney bread. Spread carrots on the buttered bread. Grate cheese cube and sprinkle on both.
4. Arrange the bread on top of another and cover with the third one. Apply butter on top as well as below on the lowest slice. Place it in grill. Grill till brown.
5. Take it out and cut diagonally into 4 pieces. Serve with sauce and chutney

You can grab a bite as you rush to work or an urgent meeting. Who says a sandwich has to be packed with cold cuts? Skip the meat (as well as the fat and These easy recipes—vegetarian twists on classics plus some fresh new favorites—will keep you satisfied all. This is another easy & healthy veg grilled sandwich recipe that can be made for a quick breakfast and Grilling the veg sandwich makes the bread slices golden crisp and many people like it that way. Try these simple veg sandwich recipes which are healthy for kids and protein packed.

So that is going to wrap it up with this special food healthy veg sandwich recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!