Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegetable quinoa. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Vegetable Quinoa is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Vegetable Quinoa is something that I have loved my whole life. They’re fine and they look fantastic.
The vegetables can be changed to your liking! I often get asked how I eat through my week to stay balanced and healthy. This Roasted Vegetable Quinoa is something that I make at the beginning of the. Learn how to cook quinoa that turns out PERFECTLY every single time.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegetable quinoa using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vegetable Quinoa:
- Take 1/2 cup quinoa
- Prepare 1 cup water
- Take 1 tsp olive oil
- Prepare 1 tsp turmeric powder
- Make ready 1/2 tsp black pepper powder
- Make ready 1/4 cup peas
- Prepare 1 carrot, round slices
- Make ready 1/4 cup coloured bellpepper, finely chopped
- Take 1/2 cup broccoli, florets
- Get 1 onion, sliced
- Take 1 green chilli, finely chopped
- Make ready 2 garlic, finely chopped
- Take 1/2 tsp cumin seeds
- Get 1 sprig curry leaves
- Take 1 tsp olive oil
- Get to taste Salt
- Make ready 1 tsp coriander powder
Quinoa vegetable pilaf is a protein rich, gluten free and delicious dish. It is quick and easy to make. This can be served as a main dish or side dish. Vegetable quinoa fried 'rice' is a fantastic twist on a classic!
Instructions to make Vegetable Quinoa:
- Soak quinoa into water for 5 min. Now transfer it into strainer and wash thoroughly for 3-4 times with water.
- Now heat a pan on medium flame, add 1 tsp oil and then quinoa. Keep stirring for 2 mins or until you hear popping sound.
- Add water, turmeric and black pepper, give a good stir. Turn flame to the lowest, cover it with lid and let it cook for 12 mins.
- After 12 mins, turn off the flame and keep it covered with lid for minimum 5 mins.
- Heat a wok, add 1 tsp oil, then garlic and cumin seeds, sauté for few seconds.
- Now add curry leaves, green chilli and onion and sauté for another 2 mins.
- Add carrot, peas, capsicum, broccoli and saute for a min.
- Lastly add coriander powder and salt to taste. Mix well for a min.
- Add the cooked quinoa and slightly toast everything for a min.
- Serve hot or with chutney.
This can be served as a main dish or side dish. Vegetable quinoa fried 'rice' is a fantastic twist on a classic! Quinoa takes the place of rice in this classic Asian inspired side dish. This is one of those recipes that will make it into the meal rotation. Quinoa upma recipe - Healthy, delicious & quick to make one pot Indian quinoa recipe.
So that’s going to wrap this up with this exceptional food vegetable quinoa recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


